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A Wellness Story...
Bob Brown's Story...

I will never forget the day I heard those dreaded words, “You have cancer!” People say that getting a cancer diagnosis changes your life forever, and I suppose in many ways that’s true. But for me that life-changing event came four days later – on the day I discovered The Wellness Community!

Here’s how it happened. We were waiting for some lab reports to come in before scheduling surgery. I was mighty jittery, and decided I needed to talk to someone outside the family. Please understand my family was tremendously supportive, but they were just as scared as I was. So I called a friend who is a counselor at a large church in the neighborhood, and asked him if he knew of any cancer support groups. He came up with the name of The Wellness Community.

Scared, feeling quite alone in my new found predicament, and wondering “Why me?” I called. On the other end of the line, I heard the warm, friendly voice of a woman who explained to me that the emotions I was feeling were perfectly normal, that a cancer diagnosis was no longer a “death sentence,” and that through its activities and services, which are absolutely free to cancer patients and their families,  The Wellness Community could become a partner with my doctors and me in my recovery from the disease.

Still scared and badly in need of some stress reduction, I decided to visit The Wellness Community. What I found was a very comfortable place, with people who radiated confidence, courage, and empathy. I got a relaxation tape to listen to, an information kit dealing with colon cancer, and a calendar of events.

My next visit was a few days later, on the morning of my surgery. There was a meditation class on the schedule, and I thought it was just what I needed! The leader shared a very powerful insight from her personal journey that provoked a great deal of thought. She said she was actually grateful to have contracted cancer. The reason was that without the impetus it provided for her to deal with certain life issues, she would not be living as rich and fulfilling a life today.

That got me to thinking about the fact that it’s not the quantity of life that’s important, but rather the quality of life. I know that sounds kind of “worn-out,” but it is a theme that is echoed again and again in the Participant’s Group I attend every week. And, with practice, it’s a life philosophy I have adopted.

I am learning to take life one-day-at-a-time. To start each morning with excitement and high expectations. And to end each day with gratitude and a sense of adventurous anticipation about the day ahead. It’s not that I don’t have long range plans and goals. I do. But living this new way – a way I learned at The Wellness Community – is much more fulfilling, and actually more productive.

And that’s why I can say with all sincerity that the day I called The Wellness Community, not the day I learned I had cancer, was the day that changed my life!

Click now for another Wellness Story...

 

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