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The
strength of our immune system can greatly affect the
course of one’s journey with cancer-- the stronger the
immune system, the more likely the possibility of
recovery. Long term, unremitting, stress deregulates our
immune system.
That’s why at The Wellness
Community-Atlanta Northside, we have several options for
participants who hope to reduce their stress during this
critical time in their lives.
We encourage all visitors to The Wellness Community to try
a variety of the following:
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Interactive Yoga |
Supported Yoga |
| Guided Imagery to
Enhance the Immune System |
Meditation |
| Creative Journal
Writing |
Therapeutic Pilates |
| T’ai Chi |
Advanced T’ai Chi |
|
Nia Movement |
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